WEEKLY YOGA CLASSES
Tuesday and Thursday mornings, Brunswick Heads
We offer two weekly 90‑minute classes: Hatha Yoga and Gentle Somatic Yoga. Both are beginner‑friendly, use supportive props, and include clear guidance so you can move at your own pace.
Bookings are essential. You can choose a casual pass, a 5 or 10‑class pass, or best value is a membership. Memberships also includes access to the On Demand Video Library, with hundreds of short and long‑form classes to explore at your own pace.
Below you’ll find descriptions of each class to help you decide which option feels right for you.
PROGRESSIVE YOGA CLASSES
Progressive Yoga Classes run each term on Monday evenings.
These 9‑week series are designed to gradually deepen your practice, weaving together overarching themes with a unique focus each week. With a committed, closed group, the space naturally builds continuity, safety and a warm sense of community. Each series includes a variety of explorations to support a richer, more embodied experience.
If Monday nights don’t suit you, each full Yoga series is also available through the On Demand Video Library. This option lets you move through the material at your own pace, with each module offering around 2 hours of video content, home‑practice sheets or videos, and—depending on the series—guided meditations and curated playlists.
See which Yoga Series is coming up next and secure your spot when enrolments reopen. We’d love to practice with you.
BENEFITS OF YOGA
Lubricates joints and relaxes tense muscles
Calms and balances the nervous system
Decreases stress levels
Increases blood flow and improves the healing rate of the body
Reduces swelling, inflammation and pain
Improves digestion and elimination difficulties
Improves sleep patterns
Develops strength, core stability and structural integrity, reducing the risk of injury
Need motivation to show up?
Purchase a Membership or Pass card and save.
In person weekly yoga classes and courses are held at Brunswick Valley Community Centre, north of Byron Bay.
On-demand classes give you the flexiblity to choose when, where and what style of class you wish to practice.
Receive individualised attention and a customised program to support your desired health & wellness goals.
Praise from students
I’m loving Jackies way with yoga ! Less is more comes to mind with a focus on slowing down and listening to the subtleties. I enjoy and find this way more effective. It enables me to honour where my body is at, giving it what it needs by being more conscious during my practice.
- Mary-Jane
I came to the course with an aggravated, spasming psoas and a history of anxiety and adrenal fatigue. The Psoas series offered ways of soothing & nurturing my muscles and nervous system that were gentle but powerful. Jackie's passion for this work is evident and she creates a wonderful space for healing and learning.
- Megan
I had been ‘doing’ yoga for probably twenty years before I read a book called Bringing Yoga to Life. It was only then that I began to understand what I was doing. But it wasn’t till I found Jackie, and started her classes that I began to truly understand. I cannot recommend her high enough.
- Simon
Jackie's Yoga has evolved over the 8 years I have been attending her classes and courses. Her renewed space at Brunswick Heads is great. She is always supportive and up for contributions, adapts her classes to allow for injuries, age, lack of practice and new people. Her classes are paced well for different energy levels. Each class has a component of newness and inspiration and has kept me returning again and again.
- Trish
I highly recommend Jackie’s Chakra Balancing course, as I would any of her courses! Jackie’s knowledge and ability to meet each individual’s needs during the course is exemplary. She leads you through a journey exploring each of the chakras and how they effect us in a beautiful, gentle fashion that encompasses not only movement but also includes some breath work and meditation. The space she creates is warm and welcoming and was always the highlight of my week.
- Tara
Just beginning? Let’s chat. Book an Info Call and discover what’s right for you.
Frequently asked questions
Do I need to book to attend a class?
Bookings are required for all in‑person classes.
You can book online using a casual pass, a 5 or 10‑class pass, or by becoming a member for the best value. Membership also includes access to the On Demand Video Library, with hundreds of short and long‑form classes to enjoy whenever it suits you.
If you prefer to pay in cash, that’s absolutely fine — just send a quick text or call beforehand so I can set up a mat for you and know you’re joining us.
If you're keen to become a Soulful Moves member, you’re welcome to begin with a FREE 7‑day trial. Explore the library, try different styles and choose the membership that feels like the right fit for your body, your rhythm and your wellbeing.
What are the options for memberships and passes?
You can purchase casual, 5‑class, or 10‑class passes for in‑person Hatha or Gentle Somatic Yoga classes. These passes are for studio classes only and don’t include access to online content.
If you’re looking for online practice, hybrid options, or a more structured path, our memberships offer a wider range of support. The On Demand Video Library overview gives you a guided look at everything included—short sessions, longer immersive classes, progressive programs, and flexible ways to blend in‑person and online practice. You’ll also see how to navigate the library with ease and which membership best aligns with your lifestyle and goals.
Below is a clear breakdown of each membership option:
Core Membership
Designed for steady, everyday practice. You’ll have access to a library of 5–45 minute classes—short, grounding sessions that help you reset, release tension and weave movement into your day with ease.
Plus & Premium Membership
Includes everything in the Core Membership, plus added flexibility. You’ll receive 5 or 10 credits for extended classes (60–120 mins), including all live recorded sessions. These credits can also be used for in‑person classes, giving you the freedom to practice online or join the studio whenever it suits you.
All Access Membership
Our most comprehensive option. You’ll receive everything above, plus full access to all progressive yoga series. Each series includes 9 self‑paced modules with intentions, themed guidance and rich resources to help you strengthen, soften, regulate your nervous system, and deepen your practice.
You’re welcome to begin with a FREE 7‑day trial. Explore the library, try different styles, and choose the membership that feels like the right fit for your body, your rhythm, and your wellbeing.
I’m new to your classes. Is it best to book a private before joining a group class?
If you are coming injury free and pain free, then it is not necessary to book a private, however you are most welcome to do so if it will help build your confidence up and so you know what to expect from a group class. This could be done in person or online.
If you are working with an injury or condition, then I would suggest an Info Call to discuss which class would be suitable for you and or a private session so we can make the best recommendation on moving forward onto more private sessions or group classes.
Brunswick Valley Community Centre, South Beach Rd, Brunswick Heads. North of Byron Bay, NSW, Australia
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