Bookings are required for all in‑person classes.

You can book online using a casual pass, a 5 or 10‑class pass, or by becoming a member for the best value. Membership also includes access to the On Demand Video Library, with hundreds of short and long‑form classes to enjoy whenever it suits you.

If you prefer to pay in cash, that’s absolutely fine — just send a quick text or call beforehand so I can set up a mat for you and know you’re joining us.

If you're keen to become a Soulful Moves member, you’re welcome to begin with a FREE 7‑day trial. Explore the library, try different styles and choose the membership that feels like the right fit for your body, your rhythm and your wellbeing.

You can purchase casual, 5‑class, or 10‑class passes for in‑person Hatha or Gentle Somatic Yoga classes. These passes are for studio classes only and don’t include access to online content.

If you’re looking for online practice, hybrid options, or a more structured path, our memberships offer a wider range of support. The On Demand Video Library overview gives you a guided look at everything included—short sessions, longer immersive classes, progressive programs, and flexible ways to blend in‑person and online practice. You’ll also see how to navigate the library with ease and which membership best aligns with your lifestyle and goals.

Below is a clear breakdown of each membership option:

Core Membership

Designed for steady, everyday practice. You’ll have access to a library of 5–45 minute classes—short, grounding sessions that help you reset, release tension and weave movement into your day with ease.

Plus & Premium Membership

Includes everything in the Core Membership, plus added flexibility. You’ll receive 5 or 10 credits for extended classes (60–120 mins), including all live recorded sessions. These credits can also be used for in‑person classes, giving you the freedom to practice online or join the studio whenever it suits you.

All Access Membership

Our most comprehensive option. You’ll receive everything above, plus full access to all progressive yoga series. Each series includes 9 self‑paced modules with intentions, themed guidance and rich resources to help you strengthen, soften, regulate your nervous system, and deepen your practice.

You’re welcome to begin with a FREE 7‑day trial. Explore the library, try different styles, and choose the membership that feels like the right fit for your body, your rhythm, and your wellbeing.

If you are coming injury free and pain free, then it is not necessary to book a private, however you are most welcome to do so if it will help build your confidence up and so you know what to expect from a group class. This could be done in person or online.

If you are working with an injury or condition, then I would suggest an Info Call to discuss which class would be suitable for you and or a private session so we can make the best recommendation on moving forward onto more private sessions or group classes.

If you are working with an injury or condition, then I would suggest an Info Call to discuss which class would be suitable for you and or a private session so we can make the best recommendation on moving forward onto more private sessions or group classes.

Classes are gentle, therapeutic based and there is always room for options, adaptations and you are always encouraged to move in ways that feel good to you. You know your body better than anyone!

Barre classes are a little more dynamic and upbeat than yoga classes. Whilst both classes have their unique benefits they do have different focus and approaches. Yoga can have physical and mental motives, such as achieving a clear mind and reducing stress, Barre is more focused on working out. Yoga places more emphasis on slowing down, balance and connection, while a Barre workout is more focused on strengthening muscles in ways similar to Ballet and Pilates and includes some cardio to get your energy moving.

Definitely not. Regular practice of Yoga, Barre or Dance can help to build strength, flexibility, balance as well as to relax, feel calm and find a sense of inner peace. You do not need any of these attributes to begin practicing classes.

Absolutely, plenty of women attend never having danced before and it does not matter one bit. This is not an advanced dance class and you are not required to learn choreography. It is very different to your average ‘dance class’.

We follow a very unique and specific format that supports participants to ease their way in with fun and guided practices.

To begin, a lot of people confuse the word ‘sensual’ with ‘sexual’, they are different! Sensual is essentially feeling our senses alive and awakened which can feel very empowering, rejuvenating, edgy, satisfying and joyful.

SED is not about feeling a particular way or turning up only if everything is perfectly aligned. SED is all about showing up in the messiness, chaos, bliss, fear, overwhelm, delight and moving whatever we are feeling, sensing and experiencing from moment to moment. It can be uplifting, enlightening and a great way to meet a community of women who are supportive and accepting. All women are welcome and celebrated in this space.

Wear clothes you will be comfortable in so you can move easily – something with a bit of stretch, such as gym wear, singlets and t-shirts, leggings, shorts and track pants. We practice barefoot however you can bring socks along for comfort.

In person - Ideally you want to arrive 10 minutes early for your first class. After this, a few minutes early is fine. Jackie will be at the studio at least 15 minutes before every class.

Online – At least 5 minutes early so you can check all of your tech is working, you can see, and hear your device and your screen is also sharing a view of you (if you’d like too).

On Demand - When you're ready!

Always check your email confirmation for any specific requests but generally the answer is… All props and equipment are provided for your comfort. BYO full water bottle and you may wish to bring a towel to place on the mat if you tend to get a bit sweaty. And I always recommend bringing layers so you don’t get too hot or cold.

In person yoga classes are mostly held at Hey Day Centre, South Beach Rd, Brunswick Heads (Opposite the surf club) however events will be noted on your email for confirmation. There is plenty of parking around but always check the signage.  

– Try to avoid eating a heavy meal for at least 1 (or preferably 2) hour(s) before your class.
– When you arrive place your shoes at the door and switch your mobile off.

*Please advise the teacher of any injuries, medical conditions, if you are pregnant or menstruating.

The Cancelation policy is noted in the description of each class, course or event. But 'generally' speaking unless otherwise noted you can reschedule weekly classes, special events require 24 hours notice to reschedule and courses require 3 days notice for a refund.