90 Minute Class

Yoga that meets you where you are

In a world that moves fast and demands much, these classes offer a sanctuary of slow, therapeutic movement designed to ground, strengthen and restore. Jackie creates a safe and welcoming space where you’re encouraged to move at your own pace, with the support of props, clear demonstrations and personalised attention.

Each session is a thoughtful blend of Slow Gentle Yoga postures, Breath Awareness, Fluid Movement, Hanna Somatics and Restorative poses.

This nurturing combination helps release tension, unwind habitual holding patterns and support nervous system repair—leaving you feeling more balanced, resilient and at ease.

What You’ll Gain:

• Increased mobility and flexibility
• Effective stress management tools
• Relief from pain and stiffness
• Enhanced mental clarity and emotional wellbeing
• Boosted energy levels
• Improved sleep quality

Whether you're new to yoga or returning to your mat, these classes are designed to meet you where you are — with compassion, care, and a deep respect for your body’s wisdom.

📍 Time & Location<br/>Tuesdays | 9:30–11:00am AEST Brunswick Valley Community Centre

🧘‍♀️Pricing & Booking

• Casual attendance: AUD $27
• Membership: Save 20% + receive BONUS access to on-demand classes.
• Pass card: Save 10%

Memberships and passes not only save you time and money—they’re a powerful motivator to commit to your practice and show up for yourself regularly. 👉 Explore pricing options here

📅 How to Book

1. For casual attendance, scroll down and click Register.
2. For memberships, pass cards or intro offers visit the pricing page and select an option that suits you best.
3. Head to the Schedule page and choose your class.
4. Click Register, select your payment method and confirm.
5. You’ll receive a confirmation email with class details and a reminder the day before.

❌ Cancellations

Can’t make it? You can manage your booking via your confirmation email. If a class is cancelled due to illness or unforeseen circumstances, all registered participants will be notified via email or text.

💬 What Students Are Saying

"Jackie, your gentle nature always makes me feel comfortable & welcome and I leave your yoga classes so peaceful and feeling very nurtured" Annie

“I’m loving Jackie’s way with yoga! Less is more comes to mind with a focus on slowing down and listening to the subtleties. I enjoy and find this way more effective. It enables me to honour where my body is at, giving it what it needs by being more conscious during my practice.

Though within this there is also rigour and Jackie is always aware of the care and comfort of her students in her well-chosen balanced variety of postures. I hadn’t used props much before coming to her classes but I’m now grateful for her abundant stock and make good use of them. I always leave reconnected with my body thanking me 😊. So glad I have yoga in my life.” Mary Jane

“Jackie's Yoga has evolved over the 8 years I have been attending her classes and courses. Her renewed space at Brunswick Heads is great. She is always supportive and up for contributions, adapts her classes to allow for injuries, age, lack of practice and new people. Her classes are paced well for different energy levels. Each class has a component of newness and inspiration and has kept me returning again and again.” Trish

“Letting you know you are appreciated 💖 The sushi roll has entered my daily practice 🙏🏼 I was sad to find so much pain and inability in myself during class...but felt longer and leaner and lighter for attending. Today giving thanks for all that DOES work.” Maria