Spinal Release (30 mins)
Reduce any stiffness and tension in the spine with this slow and gentle spinal release - from tail bone to crown wringe out the unwanted static energy.
Props: Yoga mat, blanket and sushi roll.
Included Content
Reduce any stiffness and tension in the spine with this slow and gentle spinal release - from tail bone to crown wringe out the unwanted static energy.
Props: Yoga mat, blanket and sushi roll.
OfferingTree