The Big Relax Series

9 Week Series

Relax. Restore. Replenish

Having a weekly yoga practice can be incredibly nourishing, build strength, replenish your energy levels and set the tone for your whole week.

The BIG Relax Series offers a different theme and focus each class and combines gentle Yoga poses, Breath and Restorative poses to unravel stress, cultivate healing and regulate the nervous system.

Classes incorporate Slow Gentle Yoga poses, Hanna Somatics, Breath Awareness, Fluid Movement and Restorative poses to unravel stress and cultivate healing.

Through this type of practice, the body is invited to melt away tension, holding, stress and pain that may be stored in the body. And the nervous system is given an opportunity to re-calibrate and reset so that you can feel nourished, rejuvenated and energised.

It is very much self-paced and can be adapted to support injuries or conditions you may be navigating.

📍 Time & Location

Mondays | 5:30–7.30pm AEST Brunswick Valley Community Centre.

🧘‍♀️Pricing & Booking
9-week series | 2-hour weekly classes — AUD $299
Includes bonus take-home materials to support your ongoing practice.

Prefer to practice from the comfort of home and at your own pace? This series is also available ONLINE, giving you the flexibility to move through each module when it suits you.

For those ready to dive deeper, the All Access Membership unlocks every progressive yoga course, including Yoga Foundations, The Supportive Psoas, Healthy Hormones, Balancing Your Chakras and the Calligraphy Yoga Series. 👉

📅 How to Book

1. Scroll down and click “Register for Series” or Sign up for the All Access Monthly Membership
2. Choose your payment method: Credit card or Direct transfer (to avoid fees for both of us)
3. If paying via direct transfer select “Pay Later”
4. Transfer funds to: Westpac – Yoga by Nature BSB: 034216 Account: 432684
5. Notify Jackie and click “Book Series” to reserve your spot
6. You’ll receive a confirmation email with class details
7. A reminder email will be sent one day before the class begins

❌ Cancellations
You can manage your booking via your confirmation email. Full refunds are available up to 3 days before the series starts, or with 24 hours’ notice by team@soulfulmoves.com After the series begins, refunds aren’t offered, but rescheduling may be possible. If a class is cancelled, you’ll be notified and it will be rescheduled.

💬 What Students Are Saying

"I’m loving Jackies way with yoga ! Less is more comes to mind with a focus on slowing down and listening to the subtleties. I enjoy and find this way more effective. It enables me to honour where my body is at, giving it what it needs by being more conscious during my practice." Mary Jane

“Jackie, your passion for yoga and particularly this gentle and restorative style is infectious, and you have such a gift. I just felt people really need to know about the sensations, subtleties, awareness, release, trust, surrender, pleasure, self-satisfaction, pride, nurturing & love we all feel when we are in your classes” Rick

“Jackie's Yoga has evolved over the 8 years I have been attending her classes and courses. Her renewed space at Brunswick Heads is great. She is always supportive and up for contributions, adapts her classes to allow for injuries, age, lack of practice and new people. Her classes are paced well for different energy levels. Each class has a component of newness and inspiration and has kept me returning again and again.” Trish

“I highly recommend Jackie’s yoga classes. Jackie’s style of teaching is gentle, caring, knowing and peaceful… I would say a beautiful spiritual and nurturing experience.” Peta

Upcoming Schedule