Sensual Embodied Dance (Gold Coast)

Afternoon Dance Class

[Next date TBC]

Join Courtney and Jackie as we weave together a unique movement and dance practice that supports women to cultivate an intimate relationship with your body and the aliveness that is continually flowing through it, via movement and dance practices.

Over an afternoon together we will move through a warm-up, playful group exercises, free dancing and a nourishing relaxation to conclude and allow for integration.

No previous dance experience or sexy lingerie is required. Simply come as you are.

See you on the dance floor...

NOTE:

• This is a safe container for all authentic expression.
• We won’t be bouncing around the room for three solid hours - there will be lots of little breaks.
• Pre-bookings are essential.

YOUR FACILITATORS

After joining retreats and regular workshops led by Sensual Embodied Dance (TM) Founder, Holly Wodetzki, for over 8 years, Courtney and Jackie both felt inspired to complete the SED Facilitator Training with Holly, SED Founder. They have collaborated to share the joy of dance and offer these unique practices with women in the Gold Coast and Byron area.

JACKIE

Jackie found her first SED experience to be a complete melting pot of acceptance, understanding and connection that she had not experienced before. So touched by this potent experience, Jackie now shares the same potential for women to explore themselves unfiltered, raw, messy, truthful and utterly beautiful. Jackie's particular flavour is slow, sensual and grounded, offering an invitation for your own unique essence and sensuality to flow through movement.

COURTNEY
Courtney was initially drawn to SED with a yearning to get out of her head after corporate burnout and back to her roots (she studied dance in her youth). Since then, this unique, powerful methodology has consistently helped her come back “home” to her joyful self and reset her nervous system, especially during the transition from Maiden to Mother. Courtney’s playful nature is contagious and she deeply desires to support women by expressing themselves authentically through both movement and stillness, so they may dance through everyday life with more presence and pleasure.

PRAISE & REVIEWS

"Feeling the freedom to dance and move as I please felt so liberating for my heart and soul... a highly pleasurable event!"

"Joyous, grounding, safe, inclusive, energising and calming at the same time. Potentially life-changing

"The best dance workshop I have ever attended!"I loved how it was women only and all ages" Karen

"As women we can feel so daunted and vulnerable saying yes to new experiences, but SED is so liberating and joyful that I want every woman to try it! Being able to claim a few hours to be fully present to my whole being is a gift that ripples into every other aspect of my life." Kate

"Beauty and Sensuality at its greatest depth. Amazing!" Rosie

See our Schedule for upcoming events.