Slow & Gentle Cycle (60 mins)
A nourishing and restorative practice that's ideal for women who are bleeding or wish to connect to their pelvic bowl, pelvic floor and womb space.
Props: Yoga mat and blanket. Optional: Bolster
Included Content
A nourishing and restorative practice that's ideal for women who are bleeding or wish to connect to their pelvic bowl, pelvic floor and womb space.
Props: Yoga mat and blanket. Optional: Bolster
OfferingTree