Slow Flow (80 mins)
Relax and unwind with this slow flow of yoga poses to nourish and and soften your bones, joints and muscles. Building your capacity for relaxation.
Props: Yoga mat and blanket. Optional: Bolster
Included Content
Relax and unwind with this slow flow of yoga poses to nourish and and soften your bones, joints and muscles. Building your capacity for relaxation.
Props: Yoga mat and blanket. Optional: Bolster
OfferingTree