Empowering your Core (60 mins)
Develop your core strength with specifically targeted practices to deepen your awareness and build capacity. Combining floor and standing poses.
Props: Yoga mat, bolster, blanket.
Included Content
Develop your core strength with specifically targeted practices to deepen your awareness and build capacity. Combining floor and standing poses.
Props: Yoga mat, bolster, blanket.
OfferingTree