Address:

1517 Cornwall Ave.

@ Synergy Fitness Studio

Bellingham , WA 98225

Phone:

(360) 223-5449

Email:

jenny@
soulfulmoves.com

Website:

www.soulfulmoves.com

Operating Hours:



DanceFlow drop-in classes every Thursday @ 7:15pm

FamilyFlow classes are currently on a break

WORKSHOPS & Events

 



Jenny's Recent Workshops Included

Heart - The rhythm of Staccato

Beginner's Mind - Body's Bliss - a 5 Rhythms workshop
Moving the Fire, Tending the Flame
The Scarf, The Self and the Sacred
Nourishing the Heart - Women's Retreat
Embodied Activism - A woman's journey to Peace


*see descriptions below

Jenny's Fundraising efforts include
Gulp Life '06 - Fundraiser supporting communities in New Orleans
Gulp Life '07 - Fundraiser for The Power of Hope youth org.
Gulp Life '08 - Fundraiser for SGLA
(Sustainable Global Leadership Alliance)


Jenny's Workshop Production in Bellingham
5-Rhythms Ecstatic Dance Workshops
~based on the work of Gabrielle Roth

Embodiment with Amara Pagano
Living Fully Loving Deeply with Amara Pagano
Dancing The Edge with Amara Pagano

Waves Upon Waves with Amara Pagano
Bodyplay & Moving Men with Mark Boylan
Release:  The Art of our lives in motion with Amara
Roots and Wings with Bettina Roth
SpiritWeaves Evening with Michael and Anneli Molin-Skelton Deep in the Wave with Alain Allard

Workshp Descriptions

emBodied Activism:  A Women's Journey to Peace
Ongoing Group  with Jenny Macke and Jillian Froebe
In this time of war, it is time… To war no more… To take a compassionate stand in all parts of our lives.  To pursue peace in all that we are, in all that we do.

Wholeness, acceptance, celebration, flexibility, gratitude, harmony, strength....

These are all qualities we strive to deeply experience in relationship to our bodies.  And yet we have wounds that keep us from fully experiencing this.  In this Ongoing group we will name and find the healing in these wounds, in order to reMEMEBER wholeness and to find deep peace without perfection.


Moving the Fire, Tending the Flame
Ongoing Group  with Jenny Macke and Jillian Froebe

A series for women to transform their relationships to their bodies and unite them with the sacred vessel of soul.

It is our birthright to experience an intimate and loving relationship to our bodies.  Due to familial, cultural, economic and other significant influences, we struggle to deeply know and nurture embodied wholeness and beauty.  We are committed to providing a supportive and dynamic container to facilitate the reclamation of a harmonious connection to our bodies utilizing dance, authentic movement, art creation, journaling and group sharing on the journey to integration of body and soul.

THE SCARF, THE SELF,AND THE SACRED
a movement and art exploration in two parts
with Jenny Macke and Jillian Froebe

Employ the wisdom of the body and the blank canvas
of the silk SCARF to dance the SELF concealed and revealed
in shadow and in light, in limitation and in freedom;
all while embracing the ever present SACRED without and within.
Witness images move from deep inside, to an embodied state,
to color, shape and form as they are painted on silk.
Dance with these images to awaken their untold stories.